For those of us who want to try a natural method to bone strength and health Osteostrong provides a great and safe option. The workout only takes 10 minutes once a week. The staff is friendly and professional and the environment is very serene. It’s a good investment in your health.

I love this place, not only because I’m always welcomed with a smile and greeted by name (I don’t know how they remember everyone’s name!) but all of the staff is extremely helpful, and the place is spotless. The main reason I stop by each week for a treatment is because I have osteopenia and want to do all I can to strengthen my bones. After my first 11 months with OsteoStrong I had a DEXA scan and my scores had improved. I also saw my strength improve. It takes practically no time for the treatment - 5 minutes or less and you don’t get sweaty. Some insurance covers OsteoStrong weight machine, so definitely worth having them check your card to see.

It sounded too good to be true - a few minutes of exercise once per week would improve my bone density? After 5 months my doctor repeated my bone density and it had improved 15% taking me out of 'osteoporosis' to 'osteopenia.' I was thrilled. The staff is wonderful, and cannot argue with the results.

Happy Me at 70 years old ! When I signed on to do the OsteoStrong Program my back and hips were painful and my limitations were many. I started seeing results after a couple of weeks. I am experiencing a great new freedom from pain, and an amazing increase in my strength and balance. The staff is helpful and knowledgeable; the studio is bright and clean. Thank you, OsteoStrong Lake Forest for helping me live my best life.

At the recommendation of my doctor, I decided to give OsteoStrong a try. I have only had 2 sessions but I can already feel the difference it’s making. I feel stronger and my balance is definitely improving. I’m glad I joined.

I recently completed my DEXA scan after dedicating a year to OsteoStrong, and the results are nothing short of extraordinary. In 2023, my DEXA scan painted a bleak picture, with a total score of -3.7 and some spine areas plummeting to -4.1. Having battled osteoporosis since my mid-40s and experiencing no improvement with medications like Fosamax and Prolia, I was at a crossroads. My Endocrinologist, a specialist in diabetes and metabolism, urgently recommended a monthly drug regimen, especially given the severity of my spine issues. Opting against another round of medications, I sought the guidance of an integrative doctor who suggested incorporating OsteoStrong sessions once a week, coupled with specific supplements. Fast forward to today, at 58 years old, and I am thrilled to share that my latest DEXA scan reveals a remarkable improvement, with a score of -2.9. I firmly believe that with continued use of OsteoStrong machines and their modalities, I can further enhance these results. Choosing a path without medications was initially a leap of faith, but my success story underscores the potential of alternative approaches. Returning to my Endocrinologist to discuss the results, I was met with a surprising reaction. Instead of the expected concern, she urgently wanted to meet with me to understand my journey. It turns out she was so impressed with my progress that she intends to share my success story with her patients and even her own mother, whom she planned to call immediately after our meeting. This unprecedented improvement left her in awe. I share my story not as a rejection of medical advice but as a testament to the power of holistic approaches and the efficacy of OsteoStrong. If you're dealing with Osteopenia or Osteoporosis, consider exploring these steps - it might just change your life.